Simply Blueberry

Blueberries are little powerhouses of antioxidant goodness. This simple smoothie combines them with greens for a sweet treat that’s full of nutrients!

1 banana
1 cup blueberries (fresh or frozen)
3 large kale leaves
– if you have a good, strong blender, leave the stems in for extra fiber.
1 tablespoon ground flax
8 oz water or almond milk (or rice milk or soy milk or whatever)

Toss it in the blender, blend until smooth!

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